Cardiac Yoga (Healthy Heart – Soothing Music for Inner Strength, Breathing Practices, Stress Reduction, Stretching, Relaxation, and Body Awareness Techniques)

Album byIn Yoga Academy

208

0

2017.07.06
1:47:54
30曲

1
Pincha Mayurasana (Dolphin Pose)
In Yoga Academy
4:06
2
Salamba Bhujangasana (Sphinx Pose)
In Yoga Academy
4:00
3
Shavasana (Corpse Pose)
In Yoga Academy
3:48
4
Anjali Mudra (Salutation Seal)
In Yoga Academy
3:30
5
Dhanurasana (Bow Pose)
In Yoga Academy
3:30
6
Ardha Bhekasana (Half Frog Pose)
In Yoga Academy
3:30
7
Kapotasana (King Pigeon Pose)
In Yoga Academy
3:30
8
Yoga (Uttanapadasana)
In Yoga Academy
3:30
9
Yoga (Pavanamuktasana)
In Yoga Academy
3:31
10
Yoga (Shavasana)
In Yoga Academy
3:31
11
Dandasana (Staff Pose)
In Yoga Academy
3:31
12
Utthita Hasta Padangustasana (Extendent Hand to Big Toe Pose)
In Yoga Academy
3:07
13
Uttana Shishosana (Extended Puppy Pose)
In Yoga Academy
3:07
14
Supta Virasana (Reclining Bound Angle Pose)
In Yoga Academy
3:07
15
Tadasana (Mountain Pose)
In Yoga Academy
3:50
16
Vrikshasana (Tree Pose)
In Yoga Academy
3:07
17
Utthita Hastapadasana (Extended Hands and Feet Pose)
In Yoga Academy
4:06
18
Trikonasana (Triangle Pose)
In Yoga Academy
4:06
19
Veerabhadrasana (Warrior Pose)
In Yoga Academy
4:06
20
Utkatasana (Chair Pose)
In Yoga Academy
4:06
21
Marjariasana (Cat Pose)
In Yoga Academy
3:31
22
Adho Mukho Svanasana (Downward Facing Dog Pose)
In Yoga Academy
3:37
23
Bhujangasana (Cobra Pose)
In Yoga Academy
3:34
24
Anjali Mudra (Salutation Seal)
In Yoga Academy
3:32
25
Setu Bandhasana (Bridge Pose)
In Yoga Academy
3:36
26
Salamba Sarvangasana (Half Shoulder Stand Pose)
In Yoga Academy
3:31
27
Ardha Matsyendrasana (Sitting Half Spinal Twist Pose)
In Yoga Academy
3:31
28
Paschimottanasana (Two Legged Forward Bend Pose)
In Yoga Academy
3:31
29
Dandasana (Stick Pose)
In Yoga Academy
3:26
30
Ardha Makara Adho Mukha Svanasana (Dolphin Plank Pose)
In Yoga Academy
3:26

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