「病は気から」という言葉があるように
心と体は密接な関係にあるもの😬
そのため
心が沈んでいる状態の時には
体への影響はもちろん
行動にも影響が現れてしまうし・・・😱
そうなれば
物事がうまくいかず
負のループに入り込んでしまう🙀
だからこそ
そんな時には
何も考えずゆっくり過ごしてみたり
沈んだ気持ちを高める事は大事💝
気持ちを高めながら・・・
それでは
皆さんにとって
素敵な1日でありますように🥳
As there's a saying, "Disease comes from care,"
The mind and body are closely related😬
for this reason
When you're in a state of depression,
And of course, it's not just about the effects on the body.
Your behavior will also be affected…😱
when that's the case
of a thing, to fail
You're stuck in a negative loop 🙀
That's why.
in such a case
I don't think about anything and just relax.
It's important to raise the feeling of depression💝
While raising your spirits...
Thank you.
For you,
I hope you have a wonderful day 🥳
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